I bunged it all into my slow cooker, with handful of lentils, crushed chillis, pearl barley and some split peas.
www.huffingtonpost.co.uk It is prepared with eggplant, capsicum, tomato or zucchini filled with a mixture of meat, split pea, onion and various spices.
en.wikipedia.org Lentils, split peas, and chickpeas are widely used in soups, with rice, in salads, or with meat.
en.wikipedia.org Substitute more of your protein intake from a wider variety of dried peas and beans such as gungo, chick, lentil, and split peas.
www.jamaicaobserver.com