As prepared in macrobiotic practice, seitan consists of powdered wheat gluten, which is extracted from whole wheat flour by washing the flour and rinsing away the starch.
en.wikipedia.org Most breads are made with wheat flour, including many breads named for the other grains they contain like most rye and oat breads.
en.wikipedia.org The rolls are made of wheat flour, water, sugar, soybean oil, vegetable shortening, milk powder, salt, yeast and baking soda.
en.wikipedia.org In contrast to enriched flour, whole wheat flour contains both the bran and the germ.
en.wikipedia.org Other significant dietary sources include green beans, eggs, sunflower seeds, wheat flour, lentils, cucumbers and cereal grain.
en.wikipedia.org