Μεταφράσεις για „fartlek“ στο λεξικό Αγγλικά » Γερμανικά

fart·lek [ˈfɑ:tlek, αμερικ ˈfɑ:rt-] ΟΥΣ ΑΘΛ

fartlek

Fartlek ουδ

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Αγγλικά

Examples of structured vs. unstructured fartlek can be found below.

running.competitor.com

Fartlek sessions are best done off the track and guided by effort rather than pace.

running.competitor.com

Fartlek-style workouts allow you to add some faster running into your training schedule and still get in the volume necessary to compete over longer distances.

running.competitor.com

One of the best aspects of a fartlek workout is it allows you to tax both the aerobic and anaerobic systems while running by feel.

running.competitor.com

Fartlek, chafing, sandbagger... these are a few of those terms that may not remind non-runners of running.

running.competitor.com

For example, turn you daily dog walk into a workout by using fartlek intervals.

www.torontosun.com

And, um, what is a fartlek?

healthland.time.com

So, fartlek is an easy informal way to incorporate intervals into regular training.

healthland.time.com

Some sports are thus inherently aerobic, while other aerobic exercises, such as fartlek training or aerobic dance classes, are designed specifically to improve aerobic capacity and fitness.

en.wikipedia.org

Traditional fartlek is unstructured and involves surging from one landmark to another at various intensity levels.

running.competitor.com